Visit a yoga class, take any course on psychology or counseling, or crack open any “self-help” book these days, and you’ll be introduced to and/or encouraged to practice “mindfulness.” You may even be given a list of benefits for engaging in this practice, such as stress reduction, becoming more attuned to your body, and improving …
September 2017
I Wrote a Fan Letter to Taylor Swift
Dear Taylor, I’ve never written a “fan” letter before (not even to Justin Timberlake back in his *NSYNC days), so the fact that I’m writing one now hopefully conveys my appreciation and true “fandom” of yours! I’ve loved your music since your first hit single hit country radio. Even when you left country music and …