I’m so excited to announce the launch of our fall Premarital Interpersonal Choices & Knowledge (PICK) group! This group will be specifically for women who’ve been through a divorce and who would like a practical guide for building and establishing healthy and fulfilling long-term relationships. Dating after divorce can feel overwhelming and scary. Is the dating …
June 2019
Friendships and Marriage
I’ve never been big on Valentine’s Day. (You’re probably wondering why I’m writing about Valentine’s Day in the summertime, but hang with me…I promise I have a point!) Even when I was dating someone in the month of February, I always felt the sentiment of the holiday to feel a bit…forced. I felt I had …
Anxiety and Our Bodies
Perhaps you, a loved one, or someone you know have experienced something similar to the following scenario. One day, you’re going about your normal routine, and nothing seems out of the ordinary, until suddenly, out of nowhere, your chest starts hurting and your heart starts pounding so hard, you feel as though it may pound …