I’ll never forget the first time Chris* came into my office. The only word that comes to my mind to describe his appearance is bedraggled. He looked like he had either just rolled out of bed and come straight in for his afternoon appointment, or like he hadn’t showered or changed his clothes in a …
Teens
Things to Consider on That Tinder Date: Part 2
I think one of the hardest things about dating is figuring out if the conflicts and/or differences you’re having with your partner are the result of the fact that we’re all different/flawed human beings and no relationship is perfect, or if the conflicts/differences are signs that this relationship is not the right fit for you. …
Ghosting: Today’s Dating Phenomenon
Tell me if this sounds familiar… You meet someone. You talk, you text, you Snapchat. Maybe you even go out. Everything seems great, this person seems to be unlike the other people you’ve met (boring, rude, obviously not a good fit for you, etc). You feel excited and hopeful. And why wouldn’t you feel that …
What Is Play Therapy? And Is It Just For Kids?
What exactly is Play Therapy? I get this question a lot. And I get it. To some people, it may not sound like a real thing. But it is. And it’s valuable and effective! I am a member of the Association for Play Therapy, a national network of certified play therapists, and they have an …
What is Counseling?
I view the counseling process as forming a unique, dynamic, and collaborative relationship with you, the client, in attempt to help you reach your therapeutic goal(s) and address the concern(s) that brought you to the counseling office in the first place. Often, these concerns are much more complex than what you and/or I are aware …
About Abundant Life
Abundant Life Counseling St. Louis LLC is dedicated to helping individual women in the St. Louis area flourish in the midst of life’s perplexing struggles and challenges. I (Julie Williamson, LPC, NCC, RPT) seek to increase hope, embody empathy, and encourage authenticity by joining with you to collaboratively assist you in achieving your therapeutic goals. …
Specialties
Anxiety Do you feel worried more days than not? Do you feel restless, irritable, and unable to relax? Are you ready to rid yourself of the weight that drags you down? Maybe nothing significant has happened that has caused you to feel anxious, you just feel that something is “off.” You’re tired of feeling this …
FAQs
First of all, welcome! Seeking to live life abundantly is a challenging endeavor, so congratulations on having the courage to initiate the journey! It may be a challenge, but one that is worthwhile and fruitful! My goal is to work with you in order to create an environment of safety and comfort in which you …