Matthew 16:24: “Then Jesus said to his disciples, ‘Whoever wants to be my disciple must deny themselves and take up their cross and follow me.’” Luke 9:23: “Then he said to them all: ‘Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.’” Galatians 2:20: “I have …
September 2025
“Demoting” Anxiety
I really love the idea depicted here of giving anxiety a “performance review.” (To check out the illustrator’s Instagram page, click here). I think this would be a worthwhile exercise to consider anxiety’s performance in my everyday life! We often conflate the emotions of anxiety and fear, as if they are synonymous. They are similar, …