Offering Christian Counseling for Women in St. Louis
So, you’ve decided to go to counseling. Now what? First of all, going to counseling—while worthwhile and fruitful—can be a challenging endeavor, so congratulations on having the courage to initiate the journey! You’ve not only made the decision to embark on the incredible journey of getting to know yourself better and/or [insert goal for therapy …
This canvas hangs in our office suite. It’s a simple canvas – I did not purchase it for the office, but it looks to be one of the canvases you could find at Hobby Lobby or even Target. It’s nothing fancy. To be honest, I didn’t really pay much attention to it when I moved …
I’ll never forget the first time Chris* came into my office. The only word that comes to my mind to describe his appearance is bedraggled. He looked like he had either just rolled out of bed and come straight in for his afternoon appointment, or like he hadn’t showered or changed his clothes in a …
I’m excited to introduce you to a new mode of therapy that I’ve recently been trained in and that I’ve added to my therapy practice: Acceptance and Commitment Therapy, or ACT. Why ACT? I was working with a client, who I’ll call Joe. Joe is 18, a senior in high school, and came to see …